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Peanut Butter & Jelly Smoothie Bowl

This smoothie bowl combines the nostalgic flavors of peanut butter and berries into a thick, creamy treat that’s perfect for breakfast or a snack. Blended with bananas and milk, it creates a vibrant, spoonable base topped with crunchy and fresh toppings for added texture. Its colorful appearance and satisfying texture make it both a visual and culinary delight.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Main Course
Cuisine: Healthy Breakfast
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 1 ripe banana ripe and soft for maximum sweetness
  • 0.5 cup frozen berries thaw slightly for easier blending if desired
  • 2 tbsp peanut butter natural or processed, warmed slightly for easier blending
  • 0.25 cup milk almond, oat, or dairy milk works well
  • granola, sliced fruit, honey to taste toppings optional for decoration and crunch

Equipment

  • Blender
  • large bowl
  • Spoon
  • measuring cups/spoons

Method
 

  1. Place the banana, frozen berries, peanut butter, and milk into the blender.
  2. Blend on high for about 30 seconds until the mixture is thick, smooth, and vibrant purple-tan in color, with no visible streaks of liquid.
  3. Check the consistency; if it’s too thick, add a splash more milk and blend briefly until creamy and scoopable.
  4. Spoon the thick smoothie mixture into a large bowl, smoothing the top with the back of the spoon.
  5. Decorate with your favorite toppings like granola, sliced fruit, or a drizzle of honey, arranging them artfully on the surface.
  6. Serve immediately with a spoon, enjoying the vibrant colors and satisfying texture.

Notes

For added crunch, sprinkle on some toasted nuts or seeds just before serving. This bowl is best enjoyed fresh for the perfect thick and creamy texture.